Every individual is unique and therefore I provide a uniquely tailored session to each client ensuring the best service for them and their health goals.
I offer Sports and Deep Tissue massage treatments based out of my treatment room in the town centre of Rugby. Since qualifying as a Sports Massage Therapist in 2018 I have helped clients with specific injuries, general body maintenance and everyday aches and pains. My goal is to use a holistic approach to help everyone achieve their best, whether that be to maximise their everyday life or achieve elite sporting success!
I aim to help each individual achieve their personal health goals. I have experience working with clients within elite sport, commercial gyms, clinical settings and non-sporting individuals.
⭐ Sports Massage Treatment (90 minutes)
Sports/Deep Tissue massage session lasting 90 minutes. Perfect for a holistic whole body focus.
⭐ Sports Massage Treatment (60 minutes)
Sports/Deep Tissue massage session lasting 60 minutes. Most common treatment time to treat a specific area with some wider focus on the rest of the body.
⭐ Sports Massage Treatment (45 minutes)
Sports/Deep Tissue massage session lasting 45 minutes. Common treatment time to treat a specific area with some wider focus.
⭐ Sports Massage Treatment (30 minutes)
Sports/Deep Tissue massage session lasting 30 minutes. Affordable option to treat one specific injury site.
✅ Fully certified
Fully certified to practice Sports Massage (ITEC Diploma of Sports Massage) and also First Aid Qualified (Level 3 - First Aid at Work) with 5+ years practical experience in Clinical settings, Commercial Gyms and elite Sports club environments.
✅ Member of the FHT
Proud member of the Federation of Holistic Therapists (FHT) which is a highly trusted directory for qualified and reputable therapists. Requires annual CPD and keeping up to date with new developments and best practices.
✅ Highly Trained
Educated to Bachelors Degree level (BSc (Hons) Sport & Exercise Science - First Class Honours) and Masters Degree level (MSc Strength & Conditioning - Distinction) alongside additional Nutrition education (Level 2 Certificate in Improving Personal Exercise Health and Nutrition) offering a holistic approach to body function, health and wellbeing.
✅ Personal & Friendly Service
I offer a local and friendly service where I personally take charge of all bookings and treatments to ensure I can provide every client the best possible service. Every individual is unique and therefore I provide a uniquely tailored session to each client ensuring the best service for them and their health goals.
✅ Fully Flexible Appointment Options
You can either come for your treatment at my clinic in Rugby or upon request I can travel to you. I also offer evenings and weekend appointments to fit your schedule.
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
Closed
Friday
9:00 am - 6:30 pm
Saturday
9:00 am - 2:00 pm
Sunday
Closed
08/10/2026 4:25 am local time
2 Castle Mews, Rugby, CV21 2XL, United Kingdom