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I empower women to break free from the dieting cycle, heal their relationship with food, achieve sustainable weight loss and embrace a healthier lifestyle.
About
If you have spent years trying to lose weight, you may have realised that this is about far more than knowing what to eat. If you use food for reasons besides physical hunger, whether to comfort, celebrate, or commiserate. Because it is time to eat, because you are alone, or just because you can, then you are in the right place.
I empower women to break free from the dieting cycle, heal their relationship with food, achieve sustainable weight loss and embrace a healthier lifestyle. Through deep mindset work and energy healing, my clients reconnect with food and, most importantly, reconnect with themselves.
Products & Services:
⭐ 1:1 Food Freedom Coaching
I offer a private bespoke coaching and healing packages for Women who are ready to heal their relationship with food and themselves. These transformative sessions are a combination of mindset coaching, energy alignment, belief releasing, and simple nutrition guidance so you can stop dieting, eat the foods you love, and finally feel at peace with yourself
⭐ Group Coaching - The Food Freedom Formula
My closed group programme for women who are ready to forget the diet rules and learn how to lose weight with ease. Together we focus on healing your mind, body, and soul - creating lasting change in a safe, empowering space. Limited to just 6 women per group.
⭐ How to Manifest Weight Loss Masterclass
A 90-minute session and workbook, teaching you the principles of energy alignment and how to manifest weight loss.
⭐ The Book the Diet Industry Doesn’t Want You to Read
I wrote this #1 Amazon best-seller for serial dieters and emotional eaters like me. In it, I share the pressures of food, body image, and society’s “perfect size,” along with practical tools and guidance to help you finally heal your relationship with food - and with yourself.
⭐ The Food Freedom Journal
A 12-week guided journal to take you from food frustration to food freedom.
⭐ Free Resources
Download my free guides, listen to my podcast, and join my Facebook group to start your healing journey today.
Who's behind the business?
Jenny McDonald
The Food Freedom Fairy®
Meet the person behind the business:
I used to hide chocolate under my bed, joined my first slimming club at 12, and by 26 I was squeezing into a size 24 and hating myself. Now, at 46, I’ve healed my relationship with food and with myself — I am at peace with food, and at peace with who I am.
Today I’m an award-winning, best-selling author of The Book the Diet Industry Doesn’t Want You to Read, a speaker, coach, and energy alignment mentor with over 20 years’ experience. I empower serial dieters and emotional eaters to eat cake without guilt, release weight without dieting, and most importantly, heal their relationship with themselves.
My biggest supporter is my daughter, Nancy, who gave me the name The Food Freedom Fairy®. Every day, I hope to teach her - and the women I work with - to love themselves fully and create a healthy, happy relationship with food.
What Makes Them So Special?
✅ Real Lived Experience
I’ve been where you are - from hiding chocolate under my bed to yo-yo dieting and hating my body - so I don’t just teach food freedom, I’ve lived the journey myself.
✅ Best-Selling & Award-Winning
I am a #1 Amazon bestselling author of The Book the Diet Industry Doesn’t Want You to Read and proud winner of The Woman Who Solopreneur Award 2023.
✅ My Promise To You
I promise you will transform your relationship with food and yourself during my programmes; otherwise, I will take you through the programme again for free. (you must be willing to attend all calls and go all in!)
✅ A Gentle, Holistic Approach
I offer a holistic approach, blending mindset coaching, energy alignment, belief releasing, and simple nutrition guidance so you can stop dieting, eat the foods you love, and finally feel at peace with yourself.
✅ Flexible Ways to Work Together
1:1 or small group, online or in-person - or start with one of my free guides. Choose the option that feels right for you. And if you're unsure, book a free initial consultation and we can chat things through.
Good To Know
- Over 20 years of experience in weight loss and behaviour change coaching
- Fully certified and accredited Health and Life Coach (ICF)
- Energy Therapist (Theta Healing® & The Helix Method®
- Trained in CBT & T/A
- EIQ Nutrition Accredited
At A Glance...
- The Food Freedom Fairy®
- Est 2021
- Coventry, Online
- Health & Wellness
Contact Details
Closed
Open hours today: 9:00 am - 5:00 pm
Toggle weekly schedule
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Monday
9:00 am - 8:00 pm
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Tuesday
9:00 am - 3:00 pm
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Wednesday
9:00 am - 5:00 pm
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Thursday
9:00 am - 5:00 pm
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Friday
9:00 am - 2:00 pm
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Saturday
Closed
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Sunday
Closed
07/10/2026 11:09 pm local time
Reviews
Where in Warwickshire?
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Rugby Road, Binley Woods, Coventry, CV3 2BB
