Fitness

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Shape It Up Pilates

RUGBY’S PILATES AND CORE WELLBEING STUDIO Anne Simonsen’s journey to Shape It Up Pilates and Shape It Up Core was fuelled by her desire to build connections with others. Relocating regularly with her family over the years, exercise became a vital tool in building connections. She describes exercise as her “way in” to developing friendships… Keep Reading

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THERAPY ROOMS RUGBY

RUGBY’S HEALTH & WELLNESS HUB Therapy Rooms Rugby offers something truly unique for its local community. With wellbeing and care at the forefront of its mission, Rugby is treated to a therapy service that offers more than most. Jamie Fearn and Chirag Govind had always dreamed of having their own clinic in which services across… Keep Reading

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INNER PEACE HATHA YOGA

HATHA YOGA FOR MEN & WOMEN For twenty-one years, Leigh McLellan has been teaching Hatha Yoga, including 14 years in Rugby, Warwickshire. Operating out of three local venues: St.George’s Church Hall – Hillmorton, Overslade Community Centre and Cawston Community Hall, Inner Peace Hatha Yoga is able to offer classes from gentle to rigorous that fit… Keep Reading

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JILL DREW PHYSIOTHERAPY

PHYSIOTHERAPY, ACUPUNCTURE, PILATES & REHAB Warwickshire native, Jill Drew founded her physiotherapy practice in 2003 after working for twenty years in the NHS. In order to allow her to spend more time with her patients and to be able to accommodate flexible appointments for both her and her clientele, Jill decided to go into private… Keep Reading

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HYBRID THERAPY UK

HEAL YOUR BODY AND MIND Hybrid Therapy UK was set up in 2018 by holistic health lover, Tracy Richardson. After dealing with her own issues with pain and searching for a holistic service that takes all areas of her personal well-being into account, Tracy decided that this gap in the market around Warwickshire was a… Keep Reading

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OMNIA PHYSIO

A PERSONAL APPROACH TO PHYSICAL THERAPY Samantha Berry and Laura Oxley met working for St Cross’ physio department and quickly discovered that their passion for providing individuals with personal care was at the forefront of their work. In March this year, they took their passion and created Omnia Physio. With decades of experience between them,… Keep Reading

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RAISE THE BARS

CHANGING THE GAME FOR PERSONAL TRAINING & MENTAL HEALTH Raise The Bars Rugby is a community-focused personal training service like no other. Seeing a need for a person-centered fitness experience, Tracy McLaren set up Raise The Bars to support those struggling with their mental health and help them find a way back into taking care… Keep Reading

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THEORYTECH SWIM SCHOOL

ONE ON ONE SWIM LESSONS FOR ALL AGES We certainly have, and it isn’t an easy service to find. Karen Gill, owner and swim coach of Theorytech Swim School, set up her private one to one swim school in June 2015. Her biggest desire to start her own business came after discovering the difficulty to… Keep Reading

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