showcasing local businesses, charities, news & events

Optimise Your Health & Empower Your Body

We love talking about all things health and wellbeing at The Warwickshire Review, especially celebrating the hard work of our local residents making a difference for their community.

Leamington Spa have gained another new business focused on empowering us; Louisa Dobbs Nutrition opened her clinic doors in January this year with the hope of helping her customers to optimise their health, feel empowered in their bodies and live symptom free.

Louisa is a Registered Nutritional Therapist (BANT, CNHC, ANP), specialising in gut health and mental wellbeing. Her goal is to help you become the healthiest, happiest version of yourself through evidence-based nutrition.

Louisa’s holistic approach to supporting individuals towards a healthier lifestyle takes into account the whole person rather than just treating symptoms. This allows you to find out more about your overall functioning, how to optimise your health and provide your body and brain with all it needs to thrive. 

After working through her own experiences that led to her discovery of nutritional health and all its benefits, Louisa developed her passion for nutrition and science and wanted to utilise that momentum into a way to help others. Her 1:1 bespoke service is personalised to your unique circumstances and needs, allowing you to feel empowered and ready to live a healthier life.

There really isn’t a one size fits all to physical and mental health and wellbeing. We are all unique and therefore the ways in which we can optimise our wellbeing are completely different. Louisa’s personal approach to nutrition ensures that every client receives a bespoke plan to help support them in their journey.

She gets to know the ins and outs of her customers to provide a tailored package of support; from 5 weeks, 9 weeks or 3 months, you can gain the skills and knowledge you need to manage your overall wellbeing.

Louisa told us that she supports a range of clients, with her three month package being most popular at the moment. Individuals suffering with many chronic conditions and complex health problems benefit from her personalised approach to health and wellbeing so they can make sustainable changes to their diet and lifestyle.

But whether you are struggling with complex, chronic or acute problems with your health, Louisa Dobbs Nutrition can provide you with the tools you need to take care of yourself with confidence.

After a ten year stint living in busy London, Louisa joined the welcoming community of Warwickshire’s Leamington Spa and told us she hasn’t looked back. She loves being a part of such a strong community and a supportive network of small business owners looking for ways to give back to the local area. And we’re so pleased she’s joined us.

It couldn’t have been easy setting up shop during the middle of the Covid-19 pandemic; Louisa told us how much she has valued the internet to help her connect with clients in Warwickshire and all across the UK who were looking to find new ways to improve their lifestyle and overall health. She continues to provide consultations via Zoom where necessary and will tailor her support to your needs.

You can find Louisa’s clinic now open to meet with clients 7 Clarendon Place in Leamington’s thriving town centre. And she’s looking forward to being able to provide more face to face support as restrictions continue to ease.

So what can you expect when you contact Louisa? Her thorough consultation process starts with a questionnaire; she will also provide you with a four day food diary so that she can gain a better understanding of your habits.

Once you have completed this and returned to Louisa to review, you will be invited to a 75 minute consultation with this nutrition expert to explore your symptoms, concerns, goals, medical history and an overall examination of your bodily systems to help create your personalised nutrition protocol.

Your nutrition and lifestyle plan will include a tailored recipe eBook, meal plans and ongoing support from Louisa, with check ins, reviews of progress and additional tests if required. Louisa doesn’t guess what’s wrong with you; her thorough consultation process allows her to analyse your health and a variety of tests including Genetic Testing, Thyroid Function Tests, Adrenal Stress Profiles, Vitamin and Mineral Analysis, Full Hormone Profile and more help to ensure you have the full picture of your health and wellbeing needs.

If you are considering joining the growing community of people taking control of their health, this thriving Warwickshire based expert is passionate about providing you with genuine, constructive and caring support to help you take back the power of your wellbeing.

At the moment, Louisa provides 1:1 support for her clients but keep watching this space; she told us workshops are definitely in the future; giving this passionate nutrition nerd another route to support others in our community!

We can’t wait to see our beautiful region thrive with new knowledge and the right tools to optimise our wellbeing.

Get in touch with Louisa and find out more about her range of packages via her website. And be sure to follow her on Facebook and Instagram for regular helpful tips and educational insights.

Written by Heather